digital parenting, finland, health, life, parenting
Smartphones And Kids in Finland
When my oldest child R. started school at 7 years of age, I was shocked to learn that most parents equipped children with a smartphone, with ...
health
digital parenting, health, life, self-care
Why I Left Social Media
I didn’t mean to write this post, but after receiving several puzzled messages from friends and acquaintances, I felt it would make things ...
digital parenting, health, Lifestyle, parenting
Too Much Screen Time: Tips to Limit Your Child’s Screen Time
Are you worried your child is doing too much screen time? Following a very interesting discussion on my Instagram, I have decided to collect some ...
child development, digital parenting, health, parenting
Protecting Kids in the Digital World – a guest post
How can we keep our children safe in the digital world? I am aware many parents struggle with this question. Every time I share digital parenting ...
finland, health, mindfulness, self-care
Stress Relief: 6 Ways to Learn to Relax, Even Now!
Few days ago I was contacted on Instagram by Margaretha who told me that I had won a giveaway for a free 30 minute stress relief session. I was ...
child development, mindfulness, parenting, self-care
Emotional Intelligence in Children: How to Cultivate It at Home
Cultivating emotional intelligence in children is a fundamental responsibility of parents. Wikipedia defines emotional intelligence as the ...
food, health, life, Lifestyle, sustainability
Save Money on Groceries: 9 Tips to Slash Your Budget
The joys of budgeting… right? Or should I say, the eternal struggle of family finances. You are one among many people wishing to save money ...
finland, health, life, self-care, travel in finland
Finding Autumn Wonders on the Pääkslahti Nature Trail
The Finnish word ruska refers to the change of colours the autumn brings, the forest turning from green to yellow, red, and brown. Autumn is my ...
finland, food, health, Lifestyle, sustainability
Urban Farming in Helsinki: Syötava Puisto
A growing number of families try to live more sustainably. There is nothing more sustainable than growing your own food. Thanks to Syötävä ...