health, life, Lifestyle, self-care
Claiming My Body Back
Motherhood has certainly been a turning point for how I perceive my body. I have shared in a previous post how I struggled with overstimulation ...
health
expats, finland, health, life, Lifestyle, mindfulness, multicultural families
10 Reasons Why I Am Grateful I Live In Finland
Since I moved to Finland nine years ago, the question I definitely heard the most was: “Why did you move to Finland from Italy?!”. ...
health, Lifestyle, sustainability
10 Small Lifestyle Changes To Live Greener – Sustainable Family Lifestyle
You can find plenty of family bloggers or influencers who share their green lifestyle online: minimalist / zero-waste / vegan / mindful families, ...
favorites, health, reviews, sustainability
Leave Tampons Behind – My Experience With The Menstrual Cup
Years ago, I left reusable pads and tampons behind for good. I switched to using a killer combination of the menstrual cup and washable pads. ...
food, health, life, self-care, sustainability
Going (Almost) Vegetarian | How I Slashed My Meat Intake
I have dedicated the past few years to consistently kill negative habits and install better ones. Following this principle, my family and I have ...
favorites, food, life, mindfulness, reviews
My June 2019 Favorites
It’s a been a while since I wrote my last post. It wasn’t for lack of ideas: life has been intense, quite a rollercoaster actually. ...
Saltyfun, the first salt room for children in Finland
More and more parents research natural and low invasive ways to boost their children’s health, prevent illness or cure symptoms. I am a fan of ...
5 Tips for Making Bedtime Less Exhausting | Guest Post by Lisa Smalls
Remember the good ol’ days when you could stay up all night partying with friends till daybreak or pull multiple all-nighters studying for ...
Healthy And Tasty: Trying The Nom Nom Snacks
I don’t know about you, but I have a hard time finding easy and healthy snacks for my kids. It’s not that I like ideas, but I often ...