reviews · life · food · finland · sustainability

We didn’t invite cows to our summer picnic

I bet you are wondering if I have lost it or what with such title, but bear with me and I'll explain the whole story. Few weeks ago I got in touch with the Finnish division of Oatly, a Swedish company that pioneered oat-based drinks back in the 90s. The core of their mission is… Continue reading We didn’t invite cows to our summer picnic

life · marriage

They did not live happily ever after

(The following article authored by myself originally appeared on the magazine Yliopisto-Lehti) "The purpose of marriage is not being happy". My colleague stares at me with eyes wide open, not knowing what to say, when I state that while having lunch with her. "Then what is?", she asks, opening a life theme I have pondered… Continue reading They did not live happily ever after

adoption · life · parenting

Learning to manage my expectations over my children

Expectations are powerful beliefs which can heavily influence our experience of reality. During the wait to become a parent, being it through birth or adoption, it's human to develop expectations about your future child. It's all part of the common daydreaming. It can be really tough to let go of the imaginary child and truly… Continue reading Learning to manage my expectations over my children

events · finland · health · life · reviews

Hooray for my Minimarathon champion!

Last weekend we participated to a fantastic event for families in Helsinki: the Minimarathon. If this is the first time you hear about it, you can hop back to this post or visit the event's official website. We were blessed by an early summer day and enjoyed sunshine all day long. Even though it was… Continue reading Hooray for my Minimarathon champion!

food · health · life · reviews · self-care

I have tried a 7 day cleansing diet: here’s what happened

A couple of weeks ago I was click-bouncing and I found this page, suggesting a 7 day cleansing diet. Rules are simple: no gluten | no diary products | no sugar | no coffee | unlimited veggies&fruit | measured and light protein foods In addition, one should drink plenty of water. I tried the diet… Continue reading I have tried a 7 day cleansing diet: here’s what happened

events · finland · life · reviews · self-care · travel in finland

My great Mother’s Day at Superpark Espoo

We moms celebrate motherhood all year long and Mother's Day has become widely known as the relax and freedom day for mothers. Can I get an amen here, mamas? In our house, we have a well tested process: I get to sleep in, I receive a small gift and an emotional card, and I choose… Continue reading My great Mother’s Day at Superpark Espoo

favorites · health · life · self-care

Mindful swimming: how I got there

I have written recently about me tagging 2018 as the year of self-care. One of the positive habits I want to adopt is enjoyable physical activity. Few weeks ago, I started swimming at the local pool. The idea of going to a swimming hall made me nervous. I normally feel goofy and not in shape.… Continue reading Mindful swimming: how I got there

books · child development · favorites · life · movies · reviews · self-care

April’s favorites: empowering kids & time to relax

This month is also coming to an end. We have come back from a work&leisure trip to Italy, celebrated Easter with our families, and I have been having a crazy phase at work. A long awaited spring has started here in Finland and we are ready to get the most from the good weather as… Continue reading April’s favorites: empowering kids & time to relax

crafts · life · parenting

6 Ways To Keep Your Kids Busy – a guest post by Brittnay from The Nut Butter Hub

I love to host fellow bloggers on my website! Here I am glad to introduce Brittnay from The Nut Butter Hub, who will share great suggestions to have some family quality time. *** Coming up with meaningful activities to keep kids engaged can be quite the task. You don’t want your kids to  watch TV… Continue reading 6 Ways To Keep Your Kids Busy – a guest post by Brittnay from The Nut Butter Hub