mindfulness, parenting, self-care
June’s favorites: mindfulness, acceptance & lifestyle
I have found some great resources this month and I am over-the-moon excited to share them with y’all. June has been intense for me. At my ...
self-care
I have tried a 7 day cleansing diet: here’s what happened
A couple of weeks ago I was click-bouncing and I found this page, suggesting a 7 day cleansing diet. Rules are simple: no gluten | no diary ...
finland, reviews, self-care, travel in finland
My great Mother’s Day at Superpark Espoo
We moms celebrate motherhood all year long and Mother’s Day has become widely known as the relax and freedom day for mothers. Can I get an ...
Mindful swimming: how I got there
I have written recently about me tagging 2018 as the year of self-care. One of the positive habits I want to adopt is enjoyable physical ...
My 8 self-care secrets – learning to be kind to myself
I am very cautious in setting my yearly goals, I have always been. I like to set targets I know I can achieve. For such reason, I don’t ...
April’s favorites: empowering kids & time to relax
This month is also coming to an end. We have come back from a work&leisure trip to Italy, celebrated Easter with our families, and I have ...
I do not want to live in fantasy motherland
E and I were driving back home the other day, when I had a moment of self-realisation. In the past years, in the last especially, I have been ...
events, finland, reviews, self-care
Meet us at the Helsinki Minimarathon!
My husband and I share a flaw. Yes, we are not perfect! Shocking, right? Jokes aside, we are lazy. Not lazy lazy, we are actually quite active ...
On being a working parent in Italy & why I’m grateful to live in Finland
While visiting Italy, I had the chance to talk with several parents living there… and hear their horror stories. For starter, one mother ...