digital parenting, health, life, self-care
Why I Left Social Media
I didn’t mean to write this post, but after receiving several puzzled messages from friends and acquaintances, I felt it would make things ...
health
child development, digital parenting, health, parenting
Protecting Kids in the Digital World – a guest post
How can we keep our children safe in the digital world? I am aware many parents struggle with this question. Every time I share digital parenting ...
Adoptees Are Not Broken – a Guest Post
Today I host a guest post by Simon, an adoptee living in UK. Simon contacted me after he found my (temporarily on hold) podcast. We had a ...
adoption, child development, Lifestyle, sustainability
World Children’s Day 2020, A Personal Reflection
Last Friday was World Children’s Day. Established in 1954, the Universal Children’s Day is celebrated on November 20th each year to ...
finland, health, mindfulness, self-care
Stress Relief: 6 Ways to Learn to Relax, Even Now!
Few days ago I was contacted on Instagram by Margaretha who told me that I had won a giveaway for a free 30 minute stress relief session. I was ...
child development, mindfulness, parenting, self-care
Emotional Intelligence in Children: How to Cultivate It at Home
Cultivating emotional intelligence in children is a fundamental responsibility of parents. Wikipedia defines emotional intelligence as the ...
Vastaamo Data Breach: Information and Actions for Victims
Few days ago the private psychotherapy centre Vastaamo announced a huge data breach in their databases. In this post I will collect useful ...
expats, finland, multicultural families
Moniku, a New Service for Multicultural Families in Espoo
Moniku is a novel service for multicultural families and parents of small children living in Espoo, Finland. I interviewed Alba, one of the ...
finland, food, health, Lifestyle, sustainability
Urban Farming in Helsinki: Syötava Puisto
A growing number of families try to live more sustainably. There is nothing more sustainable than growing your own food. Thanks to Syötävä ...