health · life · self-care

Battling with chronic pain

Another period of unannounced silence on this blog. I've been facing some rough time lately and it's hard to come to terms with the thoughts and feelings that permeate my days. I've been experiencing chronic pain in my heels for several months. Some discomfort started one year ago and I, sticking to my regular script,… Continue reading Battling with chronic pain

adoption · finland · health · life · mindfulness · self-care

What’s going on: Helsinki Velotour & exciting news

It's been over a year of blogging and during such I've sticked to my publishing schedule of two posts a week. Until these past weeks. What happened?! A lot happened. Most were good things, don't worry. I was just crazy busy and emotionally drained. I felt guilt about not updating my blog and I have… Continue reading What’s going on: Helsinki Velotour & exciting news

finland · life · travel in finland

Our family trip to the town of Kouvola | #visitkouvola

During our last summer trip this year, we visited the area close to Kouvola, situated about 140 km away from Helsinki. Our first day in the area was dedicated to walking in the beautiful National Park of Repovesi and you can read more about it here. On the second day, we focused on the town… Continue reading Our family trip to the town of Kouvola | #visitkouvola

finland · life · mindfulness · travel in finland

A full immersion into nature: Repovesi National Park | #visitkouvola

We had an amazing summer here in Finland, one that even locals mark as "the best as long as they can remember". Sun started shining in mid-May and kept doing so for months. Good weather can be addictive and by start of August I wasn't ready to let go of the warm season yet. Luckily… Continue reading A full immersion into nature: Repovesi National Park | #visitkouvola

finland · health · life · marriage

What saved my marriage: towards a more equal shared life

Let's get real, here: how many of you regularly fight with their partner about house chores or children's care? After our first child was born, my husband and I struggled to find a balance. He threw himself body and soul into parenting, but didn't replicate the same enthusiasm for house chores, which grew exponentially with… Continue reading What saved my marriage: towards a more equal shared life

expats · interviews · life · multicultural families · multilingualism

Bilingualism in children | Interview to Soile Pietikainen | part 2

I was glad to see that the first part of this interview to Soile Pietikainen quickly collected a record number of visits on my blog. It's time for part 2: here I explored with Soile what are the language components of a multilingual family, I asked Soile's expert advice on the opportunity of (re-)teaching my… Continue reading Bilingualism in children | Interview to Soile Pietikainen | part 2

adoption · child development · expats · interviews · life · multicultural families · multilingualism

Bilingualism in children | Interview to Soile Pietikainen | part 1

I am aware many of my readers are part, like myself, of multilingual families. Or, they are parents who know how a valuable asset a language can be and wonder if they should introduce one in their family. Again, adoptive parents who are considering cultivating their child's birth language. I am excited to share this… Continue reading Bilingualism in children | Interview to Soile Pietikainen | part 1

adoption · child development · health · life · mindfulness · parenting

Connection lost. Trying to reconnect.

I bet you've wondered if the blog (or I) have died, haven't you? Both are alive and kicking, simply holidays got in the way. This year my vacation meant limited internet access and little alone time. I have started the following post while away, but did not find any time to complete it. But now… Continue reading Connection lost. Trying to reconnect.

finland · food · life · travel · travel in finland

Our family trip to Kotka-Hamina: the island of Varissaari and the best waffles of your life

Here we are, for the fourth and last 😦 account of our family trip to the region of Kotka-Hamina. If you missed them, you can find the other articles in this series here: one, two, three. After packing our bags and leaving our apartment, we headed to the port close to Maretarium and waited for… Continue reading Our family trip to Kotka-Hamina: the island of Varissaari and the best waffles of your life

finland · food · life · travel · travel in finland

Our family trip to Kotka-Hamina: Hamina’s fortress and the beautiful parks of Kotka

Last weekend we visited the Finnish region of Kotka-Hamina. You can find two other posts where I detailed the previous days of family trip here and here. We used most of our third day to visit Hamina, a town North-East of Kotka. Hamina is smaller than Kotka and very easy to walk around. The centre is… Continue reading Our family trip to Kotka-Hamina: Hamina’s fortress and the beautiful parks of Kotka